Blog # 1 Me Myself and I Question 2
At this point in my life, I think of my body as a nice, fast car, but the reality is the interior could use a little work. At 35, I have started taking better care of myself because my body began to tell me that it couldn't do some of the things it used to do. I am trying to eat healthier and take nutritional supplements to help optimize my (aging) body.

If you could change anything about how your body is functioning, what would you change and why?
ReplyDeleteI would like to be able to handle stress better. I am trying to do more meditation and yoga to strengthen my mind as well as my body.
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