Me Myself and I Question 4



I chose this image because I believe I am working toward obtaining my health and fitness goals, even though it has been a struggle (just like climbing up a mountain).   My approach has definitely changed since I was younger as I no longer eat anything and everything I want and I am much more conscious of what I put into my body.  Being in my middle 30s has definitely changed my approach to my health and wellness.

Comments

  1. LifestyleModerator1February 20, 2018 at 5:55 PM

    Can you tell me a little more about the top one or two struggles related to your health and fitness goals?

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  2. UnknownFebruary 21, 2018 at 9:01 AM

    One of the top struggles is to eat healthier when I'm working. Sometimes I get very busy and I just grab whatever is available. I'm trying to be more disciplined about eating healthier on the job.

    The second struggle related to my health and fitness goals is that I don't make enough time to go to the gym at my apartment complex. I do get exercise with my dog, however, I'd like to do more strength training in the gym.

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